"I'm a bit of a workaholic": Jennifer Aniston on challenges of maintaining work-life balance

ANI
24 Jun 2025, 00:25 GMT+10

Washington DC [US], June 23 (ANI): Actress Jennifer Aniston shared that she often struggles to take time out for herself amid her hectic and demanding career.

'I'm a bit of a workaholic, so I'm forcing myself to try to take some time to travel and not work,' said Aniston, reported People.

'It's so critical, I know, but I'm not good at it,' continued the Emmy, Golden Globe and SAG Award-winner.

'Our work is diminishing returns at the end of the day, if you're just working so much that you don't have any wonderful life experiences,' added Aniston.

According to Aniston, focusing on crafting a better work-life balance for herself is of the utmost importance.

'I'm trying to take it easy, because this was a really intensive few years of work,' she says, referring to her busy lifestyle as an in-demand actress in Hollywood, as reported by People.

Aniston said she plans to separate work from the rest of her life.

'I'm trying desperately to learn how to create those auto replies when emails and texts come in, where it's like, 'I'm away forever. But call me in December, I'll be back,' ' she shared, reported People.

Aniston believes self-care and putting herself first in her career are more important now than ever before.

'There's a lot that we need to not focus on, because it's so awful and ugly,' she says of life's not-so-great moments. 'So we need to also remember to focus on the beauty and the positivity that's also existing in our world right now,' reported People. (ANI)

Watch latest videos

News RELEASES

Publish news of your business, community or sports group, personnel appointments, major event and more by submitting a news release to Japan Herald.

More Information

null in null

Asia Pacific

Section

New Zealand PM seeks stronger ties with China amid security talks

New Zealand PM Luxon in China to boost trade and tourism

BEIJING/WELLINGTON: New Zealand's Prime Minister Christopher Luxon commenced his visit to China on June 17, seeking to strengthen trade...

KL Rahul continues rich SENA run, overtakes Dravid with third Test ton as opener in England

Leeds [UK], June 23 (ANI): Indian opener KL Rahul continued his brilliant run in South Africa, England, New Zealand and Australia (SENA)...

Top shooters of the country to feature in National Selection Trials 3 and 4

Dehradun (Uttarakhand) [India], July 23 (ANI): India's top shooters will be seen in action as the National Selection Trials 3 and 4...

India achieve unique first-time feat following brilliant batting exhibition at Leeds

Leeds [UK], June 23 (ANI): The Indian team made a historic record during their Leeds Test against England, as for the first time, they...

"This one is special": Athiya Shetty gives shout-out to husband KL Rahul as he slams 9th Test Century

Mumbai (Maharashtra) [India], June 23 (ANI): Actor Athiya Shetty has praised her husband and cricketer KL Rahul for his 9th Test Century....

Trump urges petroleum producers to keep oil prices down

The presidents call comes after Iran threatened to block the Strait of Hormuz, a key trade route for crude US President Donald Trump...

Business

Section